Tennis Elbow Explained

TENNIS ELBOW EXPLAINED My physiotherapist told me I have tennis elbow but I don’t play tennis?! Unfortunately,  you don’t need to be the next Andy Murray to be given a diagnosis of ‘tennis elbow’ (or ‘lateral epicondylitis’, to give it it’s Sunday name).  This commonly presents as pain on the outside of the elbow, which [...]

2018-07-16T12:38:43+01:00July 16th, 2018|0 Comments

Gym Injuries, Weightlifting Injuries and How Physiotherapy Can Help

Physiotherapy Can Help Gym Injuries, Weightlifting Injuries and How Physiotherapy Can Help Whether you’re a recreational gym-goer to pursue a more rigorous workout routine, if you workout on a regular basis, then you will suffer an injury at some point or another. However, the first step towards preventing injuries in the future is making changes [...]

2018-03-08T15:40:53+00:00December 5th, 2016|0 Comments